Top health and wellness day spas in Ontario
Thermëa Spa | Whitby
Feel invigorated after a Nordic thermal circuit followed by an aromatherapy steam room and sauna session. Experience ultimate relaxation in a saltwater flotation pool and discover the health benefits of cold plunges and ice baths. Book your favourite health and beauty treatments, including massages, facials, body wraps and head spa services.
Ontario's wellness and beauty day spas allow you to squeeze a focused, therapeutic treatment and a moment of tranquillity into busy routines and travel itineraries.
Greater Toronto Area
Hammam Spa by Céla
Inspired by Middle Eastern spas, Hammam combines ancient healing traditions, natural elements and modern comforts to create the ultimate wellness experience.
Indulge in the cleansing ritual of Turkish Baths, which includes the benefits of steam rooms and deep detoxifying treatments. Follow your treatment with a nourishing spa lunch and a manicure nail ritual.
Ontario spa locations include North York and downtown Toronto.
Location: 602 King Street West, Toronto
Elmspa
Elmspa is a downtown oasis (part of the Elmwood Spa family) offering a range of exclusive boutique treatments in an inclusive, serene setting. Enjoy specialized treatment rooms, a rain shower and a relaxing garden space.
Various healing services, such as the Deep Siam Massage, are based on Thai traditions.
Location: 557 Church Street, 3rd floor, Toronto
H2O Float Studio
Experience the ultimate journey to full body and mind tranquillity. Calming float cabins
help you completely relax before a personalized massage melts tight muscles.
Location: 25 Mill Street, Toronto
Body Blitz Spa
A unique spa just for women, Body Blitz offers treatments that harness the health benefits of water.
Sink your body into soothing bliss in the various pools and saunas of the Therapeutic Waters Circuit, featuring a Dead Sea salt pool, cold plunge pool and hot Epsom salt pool.
Spa services and packages also include massages, facials and body muds.
Locations:
Othership
Discover the healing power of immersive saunas, ice baths, visualization, breathwork and social self-care at one of the two Toronto locations.
Locations:
Steamul Sauna Mississauga
Experience traditional Eastern European therapeutic rejuvenation in the heart of Mississauga. Enjoy Finnish-style saunas, a steam room, hot tub, cold water plunge, a salt room and tranquil lounge areas. Complete your visit with European fare from the onsite eatery.
Location: 1310 Dundas Street East #14, Mississauga
Southwestern Ontario
Wilderness Retreat & Nordic Spa
Experience wellness and relaxation at this private Nordic Spa in Windsor-Essex.
Located just outside Kingsville, Wilderness Retreat & Nordic Spa offers hydrotherapy treatments, including a personal sauna and cold plunge.
Location: 1833 Road 3 West, Kingsville
Estate of Health
As a holistic wellness centre and yoga studio, Estate of Health offers multiple ways to experience peace of mind and physical rejuvenation.
This wellness centre offers classic day spa treatments, yoga and meditation classes, a hydrotherapy area and pool and a meditative garden. Discover treatments to suit your needs, like a relaxing massage, yoga therapy or a reiki energetic healing session.
Classes, treatments and day spa passes must be reserved ahead of time.
Location: 101 Mill Street West, Kingsville
Terra Nova Nordic Spa & Café
With a holistic approach to relaxation, Terra Nova Nordic Spa & Café provides spa and wellness services from head to toe.
Book the Thermal Experience, a full-body therapeutic practice meant to expel toxins, release endorphins and improve mood and energy. It begins with 15 minutes of heat in a wood-fired sauna, eucalyptus steam room or hot pool, followed by a chilling session in one of the cooling stations. The final step is to relax by the fire, in the teepee or lounge chair and allow the effects to sink in fully.
The spa also features a café with specialty coffees, loose-leaf teas, delicious snacks and a range of lunch options. If you want to elevate your spa experience, indulge in High Tea to complement your day of pampering.
Location: 596145 Highway 59 North, Woodstock
Ottawa Region
The Upkeep Shoppe
This award-winning spa knows how to make your upkeep upbeat!
Located in the heart of Ottawa, The Upkeep Shoppe is a welcome space for all sizes and genders. The spa uses all-natural, eco-certified products and considers each guest’s needs carefully.
A range of signature tea blends are available to complement your spa treatment.
Location: 358 Preston Street, Ottawa
Hot Rock Spa
If you’re looking for that extra-special, personalized spa experience, treat yourself to one of Hot Rock’s private sauna rentals.
Specializing in hot room spa treatments, the unique sauna territory encompasses 40 acres (16 hectares) of serene private woodland. Choose from in-house services like the exclusive steam room treatment, which includes a hot leaves back massage or invite your own practitioner to join you.
Location: 110 Donald B. Munro Drive, Carp
Niagara Region
Burning Springs Spa & Thermal Pools
Home to Niagara’s only hydrotherapy journey, Burning Springs is redefining the day spa experience.
Relax tired muscles and boost circulation in one of their three outdoor thermal pools, or release tension in the Himalayan Salt Sauna and Finnish-inspired Sauna Cabin. Then unwind in the relaxation area’s indoor hot tub.
Location: 6740 Fallsview Boulevard, Niagara Falls
Hamilton, Halton and Brant
Grand Wellness Centre
Experience relaxing massage therapy and rejuvenating body treatments at Brantford’s premiere massage therapy clinic and day spa.
Try the unique body beer bundle package. It includes a soothing beer soak, a healing “ale”ments salt scrub and a therapeutic massage.
Location: 202 Grand River Avenue, Brantford
Joie Day Spa
Joie Day Spa is dedicated to making you feel good, inside and out.
Crown yourself king or queen of the day spa with the Royalty Spa Package, a customized experience that includes a steam and sauna, facial, massage, body wrap, manicure and spa lunch.
Joie Day Spa has cultivated a community-focused reputation; the space welcomes 2SLGBTQIA+ guests with gender-neutral facilities.
Location: 374 King Street East, Hamilton
Grey, Bruce and Simcoe
Vettä Nordic Spa
An authentic Finnish spa in Ontario’s Horseshoe Valley, Vettä offers a traditional hydrotherapy cycle, several sauna experiences, massage and other wellness treatments and Finnish-inspired cuisine.
Location: 3210 Line 3 North, Oro-Medonte
Iwa Spa
Iwa Spa offers a unique day spa experience based on Japanese wellness techniques and state-of-the-art facilities. Holistic therapy treatments, such as restorative yoga classes and reflexology, help relax the body.
Iwa Spa is renowned for Ganban volcanic rock therapy, a treatment originating in Indonesia. This therapeutic practice takes place in a relaxing studio with a warm volcanic rock floor, creating the atmosphere of a summer’s day. Lying on the warm rocks soothes muscles, accelerates metabolism and eliminates toxins from the body.
Location: 234 Gord Canning Drive, Town of the Blue Mountains
Cavana Ridge
From luxury spa treatments and medical aesthetics to an award-winning hair salon, Cavana Ridge is the ultimate day spa destination.
In the springtime, the Botanica Courtyard restaurant and patio are open for al fresco dining in the lush gardens. After a day of relaxation, enjoy fresh, locally sourced ingredients and botanical-infused cocktails.
Location: 4260 Burnside Line, Severn
Scandinave Spa
Extensive outdoor hot and cold thermal pools, relaxing Swedish massage therapy and serene nature views and trails make this a popular day spa destination in Blue Mountain.
Location: 152 Grey Road 21, The Blue Mountains
York, Durham and Headwaters
Sanctuary Day Spas
With four locations in Southern Ontario, it’s even easier to carve out a little ‘care time’ at Sanctuary Day Spas.
Staff will create customized packages with services and treatments to address your wellness needs.
Locations: Various locations including Newmarket and Vaughan
Thermëa Spa Village Whitby
Recharge at Thermëa Spa Village for a unique thermotherapy experience inspired by international therapies and crafted specifically for the Canadian environment.
Relax your muscles in the iconic log cabin sauna, Loggä, the largest event sauna in Canada, with a one-of-a-kind amphitheatre interior design. Enjoy a Rhassoul clay treatment inspired by Middle Eastern traditions. Float your cares away weightlessly in the serene waters of the underground Källa baths—the largest saltwater floatation pool in North America.
Reward yourself with a delicious meal of local fare at one of the village’s three eateries.
Location: 4015 Cochrane Street, Whitby
Go Place
Go Place offers the ultimate luxurious spa day with specialty baths, Jacuzzi, saunas, a wide range of spa treatments and spacious lounging and dining areas.
Location: 3275 Highway 7 East, Unit 2, Markham
Southeastern Ontario
The Refinery Spa and Social House
Whether planning a spa day with a friend or looking for some solo timeout, this cozy urban retreat offers various services to help you find your zen.
Admire the views of Springer Market Square while enjoying a pedicure, unwind in a refreshing eucalyptus steam room, relax under the touch of professional massage therapy, feel rejuvenated with refreshing facials or participate in yoga classes.
Location: 327 King Street East, Kingston
Bloomfield Beauty Co.
Unwind at Prince Edward County's first luxury spa to offer classic and medical aesthetics that will leave you feeling refreshed and beautiful. Choose from a variety of spa packages that combine their most popular services. You can also shop online for your favourite skincare and beauty products.
Location: 254 Main Street, Bloomfield
Dolce Bella Spa on the Rideau
Located in a picturesque 19th-century landmark on the banks of the Cataraqui River and Rideau Canal, this popular spa was once a cotton and woollen mill. The views add to the overall ambience of the spa, recently voted Canadian Day Spa of the Year.
Enjoy a signature massage or treat yourself to the invigorating Swiss Shower. Wrap yourself in the softest of soft robes and replenish your body with a gourmet meal served in the private lounge.
Location: 8 Cataraqui Street, Kingston
Algonquin Park, Muskoka and Parry Sound
Floathaus
Indulge in a mini Nordic thermal spa cycle at the Muskoka Wharf. Floathaus is a floating sauna on Lake Muskoka offering a traditional wood-fired sauna, cold plunge and lakeview relaxation.
Community and private sessions are available for booking.
Location: 125 Steamship Bay Road, Gravenhurst
Northeastern Ontario
Tranquility Spa Salon
Tucked away on the edge of North Bay, Tranquility Spa Salon has built a reputation for beauty and therapeutic treatments to gently help you relax and feel your best.
Enjoy a hot stone massage prepared by trained estheticians and follow it up with a style session to help you shine. Hydrotherapy facials, airbrush tanning, an infrared sauna and laser hair removal are just some of the other specialty services.
Location: 175 Chippewa Street North, North Bay
Northwest Ontario
Kangas Sauna
Saunas have long been known to relax and soothe muscles and joints, release toxins, cleanse skin and even help people sleep better.
Prebook your hour-and-a-half sauna session at this traditional Finnish Sauna house and pancake restaurant in Thunder Bay to get your “sauna glow.”
Location: 379 Oliver Road, Thunder Bay
Last updated: February 18, 2025